Constance Marsh



Constance Marsh instructs the following:
  • Basics Yoga
  • For the beginner or the student who has been away from their practice for awhile, this basic yoga class focuses on awareness of breath and the connection with movement. It also awakens the relationship between mind and body as you learn the alignment principals and postural patterns of beginner yoga. Strength and muscle endurance isn't necessary but will be gained with regular attendance.