In this workshop, we’ll start with a kundalini inspired warm-up, followed by a yoga flow and ending with restorative yoga and nidra.
Yoga helps us to connect with the true nature within, which unifies us with the nature of all that is. As it is within, so it is without. When we quiet the mind and look within, we begin to see the unity in nature all around us...the earth, the stars...one another...
This workshop is free with a suggested donation of $20.
Bring cash or Vemno