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Restorative Aerial Yoga Continuing Education for Yoga Teachers


This class is taught by:

Anne Laing

Anne Laing started practicing yoga in 1999. She fell in love with the movement, breath and flow of a class. Through yoga, she found her way to pilates and began teaching at The Tom Smith Pilates Studio in 2003. Inspired by her yoga teaching clients, Anne earned her 200 hour Yoga Alliance certificate with T.R.Y. for Life. Specializing in alignment, form and flow, Anne uses her classical ballet background to bring yoga to beginners and seasoned practitioners throughout the Akron area.
Restorative Aerial Yoga is the gentle side of Aerial. The hammock is closer to the ground and is used to cradle the body. Focus the mind on how each pose feels by holding poses for several minutes. Opening up spine, hips and connective tissue while connecting to inner awareness.

This training will teach you how to get students safely in and out of poses. Using breath and a sportive hammock to create deeper relaxation. With a focus on caring for the spine.

Recommended for Aerial Yoga Teachers, Yoga Teachers, Fitness instructors or very serious students of Yoga. 3 CEC’s with the Yoga Alliance

Cost: $75