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Meditation Class


This class is taught by:

Margot Milcetich

Margot Milcetich has been teaching yoga in the Kent area since 1983 and Brahmrishi Yoga Teacher Training since 2004. Her depth of knowledge, involvement, and practice of yoga created a foundational teacher for our yoga community. The experience she offers includes annual retreats, teacher training at the basic and advanced levels, and anatomy and philosophy workshops for numerous studios. She has performed kirtan for 18 years with Breathing Room and Om Out Loud. Over the years, her creations include four CD’s of chanting and yoga music, and publications with her husband on yoga philosophy, along with a memoir of 20 years with her guru. She continues to find ways share her love of yoga and love of teaching. Margot is excited to join the One Love and Kent Yoga communities. It is a home-coming.
For all practitioners, including beginners, this hour is dedicated to establishing a deeper ground in quiet and peace. It is helpful to practice in a group.

The time will include general instruction, group meditation, as well as personal assistance. Each of us naturally tailors sitting practice to meet our needs and over time we make adjustments that keep sitting lively and on-going.

 

Upcoming classes:

  • Sun Oct 19 12:00 pm - 1:00 pm with Margot Milcetich
  • Sun Nov 16 12:00 pm - 1:00 pm with Margot Milcetich
  • Sun Dec 21 12:00 pm - 1:00 pm with Margot Milcetich