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Beginner Aerial Yoga


This class is taught by:

Kim Quinn

Kimberly Quinn, a busy mother of four and practicing attorney, knows what it's like to live in a hectic world. After finding yoga and honing her practice she realized the potential benefit of helping others through her own style and teaching.

She completed her Yoga Certification, a 200 hour Yoga teacher training course, culminating in January 2012. Always looking to grow, she has attended a number of yoga workshops including Foundations in Action in Miami, Florida with Baron Baptiste, Gravity and Grace with Peter Sterious and an immersion workshop with Sid McNairy and Pradeep.

Kimberly's philosophy centers on healing and strengthening the body, while reconciling the pressures and pace of everyday life with a meditative and spiritually uplifting practice.

Beginner aerial yoga is the best way to try out this new style of yoga practice! In this class, you will learn how to safely use the aerial hammock to support and improve your yoga practice. You’ll increase upper body strength and stretch deeper with the support of the fabric. Increase body and spacial awareness as you move through 360 degrees of space.
 
 Cost: $20
 
*pre registration is required
*24 hour notice for cancellation to receive a refund