Vinyasa Flow
This class is taught by:
Treva Alleshouse
Treva first tried yoga from a magazine and videos over 10 years ago. After taking her first class at One Love Yoga, she realized there was more to yoga than just moving and exercising the body. She was amazed at the calming and peaceful effects she felt after a class. Treva began promoting yoga to family and friends and decided that the next step was to become a teacher herself so that she could share her love of yoga with others. She hopes to provide a class that is inviting yet challenging and helps the student to leave with a sense of peacefulness.
This vinyasa class builds on improving your foundation practice but is more challenging than basic yoga. A great class to de-stress the busy mind and help with flexibility, endurance and fluidity of motion. Sequences and range of difficulty vary with each instructor so come try one that fits your style of practice! Appropriate for all levels of experience but some knowledge of basic yoga is helpful.
Upcoming classes:
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Sign Up Sat Sep 13 10:15 am - 11:15 am with Treva Alleshouse
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Sign Up Sun Sep 14 10:00 am - 11:00 am with Michelle Pipenur
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Sign Up Mon Sep 15 7:30 pm - 8:45 pm with Jessica Nowakowski
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Sign Up Sat Sep 20 10:15 am - 11:15 am with Angela Graham
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Sign Up Sun Sep 21 10:00 am - 11:00 am with Michelle Pipenur
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Sign Up Mon Sep 22 7:30 pm - 8:45 pm with Jessica Nowakowski
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Sign Up Sat Sep 27 10:15 am - 11:15 am with Angela Graham
| One Love Yoga Silk Mill
145 River Street Suite 5 Kent, Ohio 44240 (330) 842-7228 |