A slower class that uses the basic postures of vinyasa flow to focus on breath work and alignment. This class is a good transition class between basic and vinyasa flow. Slow Flow yoga provides a relaxing environment where you can drop the stress of everyday life.

A slower class that uses the basic postures of vinyasa flow to focus on breath work and alignment. This class is a good transition class between basic and vinyasa flow. Slow Flow yoga provides a relaxing environment where you can drop the stress of everyday life.

4 instructors take turns exploring a monthly theme. This is an all levels yoga class designed to help you prepare for the week ahead.

4 instructors take turns exploring a monthly theme. This is an all levels yoga class designed to help you prepare for the week ahead.