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Slow Flow


This class is taught by:

Anne Laing

Anne Laing started practicing yoga in 1999. She fell in love with the movement, breath and flow of a class. Through yoga, she found her way to pilates and began teaching at The Tom Smith Pilates Studio in 2003. Inspired by her yoga teaching clients, Anne earned her 200 hour Yoga Alliance certificate with T.R.Y. for Life. Specializing in alignment, form and flow, Anne uses her classical ballet background to bring yoga to beginners and seasoned practitioners throughout the Akron area.

Tim Huth

After spending years in the fast paced, high stressed corporate world, Tim found yoga at the request of his daughter April and wife Pam. They felt with his diverse background in martial arts, weight training, running, and bicycling, yoga would be a natural fit. It only took one class for him to realize this would be a lifelong practice. Despite a very hectic work schedule including frequent travel, he took advantage of all opportunities to practice yoga. In fact, the travel gave him a much broader perspective of teaching styles and different types of yoga classes available. He practiced everything from basics classes that taught him the importance of breath and proper foundation to Hot Bikram Yoga; an intense and extremely regimented style with focus on proper body alignment, back bending, and core strength.

Inspired by his first class with Darcy Providente, Tim decided to certify with his daughter April to teach Power Vinyasa Yoga. He feels this style is not only challenging but enables him to incorporate some of his past experiences. Tim’s classes are a fusion of both his various yoga and martial arts experiences with focus on flexibility, balance, and core strengthening.

He believes in the importance of a strong physical practice that enables us to remain active and vibrant despite our years on this earth. He also recognizes the deep connection between the breath, mind, and body. His belief is one cannot be strong if the other two are out of balance.

 

Kim Quinn

Kimberly Quinn, a busy mother of four and practicing attorney, knows what it's like to live in a hectic world. After finding yoga and honing her practice she realized the potential benefit of helping others through her own style and teaching.

She completed her Yoga Certification, a 200 hour Yoga teacher training course, culminating in January 2012. Always looking to grow, she has attended a number of yoga workshops including Foundations in Action in Miami, Florida with Baron Baptiste, Gravity and Grace with Peter Sterious and an immersion workshop with Sid McNairy and Pradeep.

Kimberly's philosophy centers on healing and strengthening the body, while reconciling the pressures and pace of everyday life with a meditative and spiritually uplifting practice.

A slower class that uses the basic postures of vinyasa flow to focus on breath work and alignment. This class is a good transition class between basic and vinyasa flow. Slow Flow yoga provides a relaxing environment where you can drop the stress of everyday life.

Upcoming classes:

  • Mon Oct 06 6:00 pm - 7:15 pm with Sara Hill
  • Wed Oct 08 7:30 pm - 8:30 pm with Ann Gilmore
  • Thu Oct 09 7:00 pm - 8:00 pm with Anne Laing
  • Sun Oct 12 8:30 am - 9:30 am with Tim Huth
  • Mon Oct 13 6:00 pm - 7:15 pm with Sara Hill
  • Wed Oct 15 7:30 pm - 8:30 pm with Ann Gilmore
  • Thu Oct 16 7:00 pm - 8:00 pm with Anne Laing
  • Sun Oct 19 8:30 am - 9:30 am with Tim Huth
  • Mon Oct 20 6:00 pm - 7:15 pm with Sara Hill
  • Wed Oct 22 7:30 pm - 8:30 pm with Ann Gilmore
  • Thu Oct 23 7:00 pm - 8:00 pm with Anne Laing
  • Sun Oct 26 8:30 am - 9:30 am with Kim Quinn
  • Mon Oct 27 6:00 pm - 7:15 pm with Sara Hill