Inspired by his first class with Darcy Providente, Tim decided to certify with his daughter April to teach Power Vinyasa Yoga. He feels this style is not only challenging but enables him to incorporate some of his past experiences. Tim’s classes are a fusion of both his various yoga and martial arts experiences with focus on flexibility, balance, and core strengthening.
He believes in the importance of a strong physical practice that enables us to remain active and vibrant despite our years on this earth. He also recognizes the deep connection between the breath, mind, and body. His belief is one cannot be strong if the other two are out of balance.
She completed her Yoga Certification, a 200 hour Yoga teacher training course, culminating in January 2012. Always looking to grow, she has attended a number of yoga workshops including Foundations in Action in Miami, Florida with Baron Baptiste, Gravity and Grace with Peter Sterious and an immersion workshop with Sid McNairy and Pradeep.
Kimberly's philosophy centers on healing and strengthening the body, while reconciling the pressures and pace of everyday life with a meditative and spiritually uplifting practice.