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Intro to Aerial Workshop


This class is taught by:

Anne Laing

Anne Laing started practicing yoga in 1999. She fell in love with the movement, breath and flow of a class. Through yoga, she found her way to pilates and began teaching at The Tom Smith Pilates Studio in 2003. Inspired by her yoga teaching clients, Anne earned her 200 hour Yoga Alliance certificate with T.R.Y. for Life. Specializing in alignment, form and flow, Anne uses her classical ballet background to bring yoga to beginners and seasoned practitioners throughout the Akron area.

Diana Berrow

Diana has been teaching various fitness classes since 2003. She is currently certified in Pilates Reformer and mat, and aerial yoga. She received some yoga training over the years but is expanding her knowledge as she is currently enrolled in the 200 hour yoga teacher training at One Love.
PRE-REGISTRATION REQUIRED
$20 Drop-in fee must be paid in advance to hold space
 
Intro to aerial yoga is the best way to try out this new style of yoga practice! In this class, you will learn how to safely use the aerial hammock to support and improve your yoga practice. You’ll increase upper body strength and stretch deeper with the support of the fabric. Increase body and spacial awareness as you move through 360 degrees of space.
 
*Please plan to arrive 15 minutes early to set up*

*24 hours advance cancellation notice required for refund*