Her inspiration to teach Power Vinyasa and Vinyasa Flow has come from the teachers she met while in the teacher training program. She also teaches a Basics class so she can share her enthusiasm and passion with newer students. She believes that she is first and foremost a student and that the learning experience is never ending. Katie also believes that all 8 limbs of yoga are equally important, but that we can find deeper meanings of each through breath control and asana.
Her Power Vinyasa class is a faster paced, energetic class for the student that enjoys a more challenging practice. Her Vinyasa Flow class offers students a transition beyond her Basics class.
Katie’s goal is to one day be able to teach in other parts of the world and eventually take part in the Africa Yoga Project, a program which uses yoga to empower communities in East Africa and across the globe.
Erin believes that yoga is about easing the mind to connect with our innate energy. She dreams of a world where everyone finds their own edge: the place past fear where we recognize our true capabilities and expand our human potential. She gives you the space and opportunity to do this in every class she teaches. Her classes are fun yet challenging and through a compassionate approach, welcoming to all. Erin has a passion for handstands and inversions and hopes to share her knowledge of them with you in a safe and encouraging environment.
She is deeply grateful to the teachers and guides she has encountered in life, and is excited to continue to learn, with and from you! She is confident that yoga is a transcendent experience for everyone who chooses it, indeed connecting us to our true selves. She is also confident that one day she may be able to smile and breathe in a twisted chair pose, but only time will tell.
Inspired by his first class with Darcy Providente, Tim decided to certify with his daughter April to teach Power Vinyasa Yoga. He feels this style is not only challenging but enables him to incorporate some of his past experiences. Tim’s classes are a fusion of both his various yoga and martial arts experiences with focus on flexibility, balance, and core strengthening.
He believes in the importance of a strong physical practice that enables us to remain active and vibrant despite our years on this earth. He also recognizes the deep connection between the breath, mind, and body. His belief is one cannot be strong if the other two are out of balance.
She completed her Yoga Certification, a 200 hour Yoga teacher training course, culminating in January 2012. Always looking to grow, she has attended a number of yoga workshops including Foundations in Action in Miami, Florida with Baron Baptiste, Gravity and Grace with Peter Sterious and an immersion workshop with Sid McNairy and Pradeep.
Kimberly's philosophy centers on healing and strengthening the body, while reconciling the pressures and pace of everyday life with a meditative and spiritually uplifting practice.